Delicious Keto Lemon Bars:Indulge in the tangy and zesty flavors of these Keto Lemon Bars. With a buttery almond flour crust and a luscious lemon filling, these bars are the perfect guilt-free treat for any lemon lover. Enjoy the refreshing taste of summer while staying on track with your keto lifestyle.
Ingredients:
For the crust:
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/4 cup powdered erythritol sweetener
- 1/4 teaspoon salt
- 1/4 cup melted coconut oil
For the filling:
- 3 large eggs
- 1/2 cup freshly squeezed lemon juice
- 1 tablespoon lemon zest
- 1/2 cup powdered erythritol sweetener
- 2 tablespoons coconut flour
For serving:
- Powdered erythritol sweetener (for dusting)
Servings: 2 (adjust quantities accordingly for more servings)
Calorie Count: Approximately 280 calories per serving
Preparation Time: 15 minutes
Cooking Time: 20-25 minutes
Instructions:
1. Preheat your oven to 350°F (175°C). Grease a small baking dish or line it with parchment paper.
2. In a mixing bowl, combine the almond flour, coconut flour, powdered erythritol sweetener, and salt for the crust. Mix well.
3. Add the melted coconut oil to the dry ingredients and stir until the mixture resembles a crumbly dough.
4. Press the dough evenly into the bottom of the prepared baking dish to form the crust.
5. Bake the crust in the preheated oven for about 10 minutes, or until it turns golden brown. Remove from the oven and set aside.
6. In a separate bowl, whisk together the eggs, lemon juice, lemon zest, powdered erythritol sweetener, and coconut flour for the filling until well combined.
7. Pour the filling mixture over the baked crust, spreading it evenly.
8. Place the baking dish back in the oven and bake for an additional 10-15 minutes, or until the filling is set.
9. Remove the lemon bars from the oven and let them cool completely at room temperature. Then transfer them to the refrigerator and chill for at least 2 hours, or until firm.
10. Once chilled, cut the bars into squares. Dust the tops with powdered erythritol sweetener before serving.
FAQs
Here are frequently asked questions about Keto Lemon Bars along with their answers:
Q1: Can I use a different sweetener in this recipe?
A1: Yes, you can substitute the powdered erythritol sweetener with other keto-friendly powdered sweeteners like powdered stevia or monk fruit. Just be mindful of the sweetness level as different sweeteners may vary in potency, so adjust according to your taste.
Q2: Can I use bottled lemon juice instead of freshly squeezed lemon juice?
A2: While it's always recommended to use freshly squeezed lemon juice for the best flavor, you can use bottled lemon juice if that's what you have on hand. Just make sure it's 100% pure lemon juice without any added sugars or sweeteners.
Q3: How should I store these Keto Lemon Bars?
A3: Store the lemon bars in an airtight container in the refrigerator. They will keep well for 3-4 days. If you want to enjoy them for a longer period, you can freeze them in a freezer-safe container for up to 2-3 months. Thaw them in the refrigerator before serving.
I hope these answers help! Enjoy your Keto Lemon Bars!
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